Body Mind Balancing: Using Your Mind to Heal Your Body : Many everyday discomforts and tensions arise from the fact that we are alienated from our bodies. With the help of "Body Mind Balancing, readers will learn to talk to and reconnect with their bodies. After just a short time, readers will begin to appreciate how much the body has been working for them and supporting them, and from this new perspective one can find new ways to work with the body and create a more harmonious balance of body and mind. The guided meditation and relaxation process, "Reminding Yourself of the Forgotten Language of Talking to Your BodyMind" is a CD that accompanies the text. Developed by Osho, this meditative therapy guides the listener in reconnecting with his or her body and creating a new and greater sense of well-being. The voice on the CD belongs to meditation teacher Anando Hefley.

Body Basic Weight Training Workout With Gloria Kamil : Gloria Kamil's "Body Basic Weight Training Workout" is a straight forward and easy to follow weight-training workout for every woman who wants to keep a tight, toned, shapely and feminine body. The "Body Basic Weight Training Workout" will strengthen and reshape your entire body with body contouring exercises for the lower and upper body using dumbbells and adjustable ankle weights that will challenge your body to become stronger and your muscles more defined. You will move rhythmically from one exercise to the next with active rest while focusing on form and range of motion. This mind to muscle weight training DVD workout will work your body from the bottom up, trimming, toning and shaping your thighs and arms from the top to the back, from the outside to the inside. It will slenderize your hips and back, lift and tighten your chest and buttocks and flatten and trim your midsection, those stubborn areas that demand special attention. To maximize your result, this DVD includes Gloria's "Weight Training Guidelines" and her "Scroll For Staying Fit".

Perfect Health: The Complete Mind/Body Guide by Deepak Chopra, ISBN 0609806947 : A decade ago, Deepak Chopra, M.D., wrote "Perfect Health, the first practical guide to harnessing the healing power of the mind, which became a national bestseller. The book described how breakthroughs in physics and medicine were underscoring the validity of a 5,000-year-old medical system from ancient India known as Ayurveda ("the knowledge of life span" in Sanskrit). "Perfect Health went on to describe how to apply the ancient wisdom of Ayurveda to everyday life. In celebration of this classic work we have created this new edition, revised and updated to include the latest medical research. Although we experience our bodies as solid, they are in fact more like fires that are constantly being consumed and renewed. We grow new stomach linings every five days, for instance. Our skin is new every five weeks. Each year, fully 98 percent of the total number of atoms in our bodies is replaced. Ayurveda gives us the tools to intervene at this quantum level, where we are being created anew each day. Ayurveda tells us that freedom from sickness depends on contacting our own awareness, bringing it...

Personal Training With Jackie: Power Circuit Training : Work out with Jackie Warner, celebrity trainer and star of the hit TV show "Work Out". Television star, Jackie Warner, owner of Beverly Hills gym, Sky Sport & Spa, is known for sculpting some of Hollywood's best bodies. Her renowned circuit training workouts command up to $400 per hour. Now you can experience Jackie's personal training at home with the next generation of her signature circuit workouts. She's added the Power Burn, an amped up addition to her famous formula for ultimate weight loss and accelerated results! These are maximum efficiency workouts that will give you the body-changing results in whatever training time YOU have available. Learn her secrets to shed unwanted pounds, decrease body fat, sculpt amazing abs, and tone to reshape your entire body. Jackie will be there to guide you every step of the way. 5 Powerful Workout Options for Real Body-Changing Results. You choose your workout: "15-Minute Total Body Circuit", "40-Minute Total Body Circuit", "15-Minute Abs Only Circuit", "15-Minute Upper Body Circuit", "15-Minute Lower Body Circuit". Bonus: 5 Day Non-Cooker's Mea...

Tracey Mallett's Super Body Boot Camp: Firm It (Widescreen) : Tone, Sculpt, And Define Your Body. Finally your body can be all it can be! A complete total body workout designed to tone and define your body, these exercises have been proven to boost your metabolism and turn your body into a fat burning machine. Conveniently broken down into a warm up and four individual workouts targeting different body parts, Firm It is a fusion of strength training, kick boxing moves, Pilates and a whole lot of fun! This "Super Body Boot Camp" workout consists of the following exercises: "Basic Training Warm-Up," "Kick Butt Legs," "Upper Core Body Burn," "Target Buns Blast," "Abs In Training" and "Cool Down Stretch". "Casa Cody Inn Tour", Featurette, Trailers.

Kathy Smith: Peel Off The Pounds Pilates (Full Frame) : With "Peel Off The Pounds Pilates," fitness expert Kathy Smith delivers a workout system that kicks the fat-burning power of Pilates into high gear. Kathy's fat-burning workout, combined with her upper- and lower-body toning routines, work together to reshape your arms, abs, hips and thighs while maximizing your weight-loss potential to reveal a leaner, stronger, healthier body - a Pilates body! DVD Includes: Warm-Up - Prepare for an incredible workout by increasing body awareness through isolations and stretches. Fat-Burning Workout - Blast calories and challenge your core with this dance-inspired, total-body cardio workout infused with the principles of Pilates. Upper Body And Core Pilates Mat Workout - Use light weights to sculpt and strengthen your arms, shoulders, back and core with Kathy's favorite upper-body Pilates moves. Lower Body And Core Pilates Mat Workout - Strengthen and lengthen a lean lower body with a series of core-focused hip, bun and thigh trimmers. Cool-Down - Finish with relaxing stretches that concentrate on flexibility and alignment. Interactive Menus, Scene Sele...

Pilates Body With Abby Ellsworth : "Pilates Body" is the perfect exercise video for everyone! Whether you have shoulder, back, hip or knee pain; or you are just looking for a fun and highly-effective workout. "Pilates Body" is for you. "Pilates Body" offers a safe, yet challenging and effective, way to firm and tone your entire body. Under the instruction of Dr. Abigail Ellsworth, a certified Pilates and Doctor of Physical Therapy, each area of your body is targeted to provide a comprehensive total body workout. Dr. Ellsworth thoroughly details three levels of skill so that you can choose the one that best fits you. With regular practice, you can progress through the levels to build long, lean muscles and increase stamina without adding bulk to unwanted areas. There is no better way to learn, progress and experience Pilates in your own home than through "Pilates Body!".

Denise Austin: Body Makeover Mix (Full Frame) : Ditch your old fitness routine and shake things up with "Denise Austin: Body Makeover Mix"! Designed to dramatically slim and sculpt your body, all three toning workouts combine today's most effective exercise methods to quickly firm your upper body, lean and lengthen your lower body, and tighten your tummy. Fresh and fun, this workout system blends the very best for a better body in just one month! "Upper Body Sculpt" (15 min.): Tone your arms, chest, back, and shoulders with unique moves that target muscles from every angle to sculpt beautiful definition. "Lower Body Sculpt" (15 min.): Lift and shape your buns, thighs and hips with Pilates and ballet-inspired barre exercises proven to sculpt long, lean muscle with concentrated movements and firming fusion. "Ab & Core Conditioning" (15 min.): Tighten your tummy with core exercises that combine standing moves with mat Pilates for a complete midsection meltdown. Music-Only Option; Customizable Workout Option.

10 Minute Solution: Tone Trouble Zones (Full Frame) : No time to exercise? We have the solution for you - the "10 Minute Solution!" Everyone can find at least ten minutes in their day, and we've developed 5 dynamic body band workouts that are just 10 minutes each. The workouts will tone and reshape your whole body. Compact and ultra-efficient, these workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one amazing, body-transforming workout! These five workouts are designed to help you tone those trouble zones! "Arm & Shoulder Sculpt": Instructor Amy Bento designed this sequence of highly effective band exercises so your arms, shoulders and back can have that toned, defined look. The moves are simple but designed to give you fast results. "Butt & Thigh Blaster": Kick your largest muscle groups into high gear - and great shape! You'll use the band in a series of exercises that will lift and tighten your butt while jiggle-proofing your thighs giving your lower body that smooth, firm look. "Sleek & Sexy Abs": Love handles and ab flab don't stand a chance against this workout! Adding the bo...

10 Minute Solution: Sculpt, Tone & Reshape Kit (Full Frame) : No time to exercise? We have the solution for you - the "10 Minute Solution"! Everyone can find at least ten minutes in their day, and we've developed 5 body shaping routines that are just 10 minutes each. Each routine will help you tone up in no time using the Figure-8 exercise band. Quick and efficient, these workouts fit into even the busiest of schedules and will give you jaw-dropping results. Split them into 5 separate workouts or do them all together for one incredible, body-reshaping workout! "Sexy, Sculpted Lower Body": If your lower body has any soft spots, this routine will make them rock solid. The Figure-8 will work your inner thighs, outer thighs, quadriceps, and hamstrings to firm up your lower body and give your legs great muscle definition. "Upper Body Tone & Chisel": Tone your arms and shoulders while sculpting your back. This workout will chisel your upper body with one of the best toning tricks ever: bonus burn reps at the end of each move to kick the reshaping factor into high gear! "Fat Blasting Sculpt": Use a combination of cardio and resistance training to firm up fast...

Nivea Body Good-Bye Cellulite 30-Day Body Beauty Program, 6.7 oz : "30 - Day Body Beauty ProgramIncludes:Smoothing Cellulite Gel-Cream (net wt. 6.7 oz / 198g)Visibly reduces the appearance of cellulite within 4 weeks.Nivea body Dietary Supplement Capsules (30 capsules)As part of a healthy diet and exercise program, the Nivea body Dietary Supplement Capsules can help the body develop lean muscle tissue.**NEW_LINE*What is Cellulite? Cellulite results from an excess storage of fat in the deeper skin layers beneath the connective tissue. As a result the skin gets uneven, loses elasticity and dimples occur.*NEW_LINE*It is well-known that Anti-Cellulite massages on the affected body areas -- especially on thighs, buttocks, stomach -- help to reduce the appearance of cellulite.*NEW_LINE*With Nivea body Good-bye Cellulite Gel-Cream, regular application on thighs, buttocks and stomach reduces the appearance of cellulite.

Gilad: Total Body Sculpt - Volume 1 (Full Frame) : "Total Body Sculpt - Volume 1" - This DVD contains three separate workout sessions from Gilad, each one targeting different body parts. In each workout, Gilad weaves the best of strength training, circuit training, cardio bursts, plyometrics, and core training into a one-of-a-kind routine that will work your whole body. Each workout begins with a warm-up, followed by circuit training using light to medium hand weights. After working your whole body, Gilad then focuses on the body parts indicated in the title of each section: "Workout 1" ? Total Body with Abs; "Workout 2" ? Upper & Lower Body Hot Spots focuses on your hips, thighs, buttocks, shoulders, arms, and abs. "Workout 3" ? Inner Thighs, Abs & Back utilizes an optional medicine ball. Gilad has been voted FitTV's "Instructor Of The Year" four years in a row and was inducted in the "National Fitness Hall Of Fame" in 2007.

Anchor Water Cooled TIG Torches : ANR2205: Ships Via Small Parcel Ground Torch Head Torch Package This item features: Maintain excellent dielectric properties Torch heads will not crack Maintain excellent dielectric properties Torch heads will not crack Cooling Method: Water Material: Silicone Rubber Price is for 1 Each Model Code Model Description AA Amps:180.00A AC/DC [Max], Angle:60.0 , Cable Length:12.5 ft, Head Type:Rigid, Includes:1PC Braided Rubber Power Cable, Braided Water & Gas Hoses, Handle, Insulator, Torch Body AB Amps:180.00A AC/DC [Max], Angle:60.0 , Cable Length:12.5 ft, Head Type:Rigid, Includes:1PC Vinyl Power Cable, Handle, Insulator, Torch Body, Vinyl Water & Gas Hoses AC Amps:180.00A AC/DC [Max], Angle:60.0 , Cable Length:25.0 ft, Head Type:Rigid, Includes:1PC Braided Rubber Power Cable, Braided Water & Gas Hoses, Handle, Insulator, Torch Body AD Amps:180.00A AC/DC [Max], Angle:60.0 , Cable Length:25.0 ft, Head Type:Rigid, Includes:1PC Vinyl Power Cable, Handle, Insulator, Torch Body, Vinyl Water & Gas Hoses AE Amps:180.00A AC/DC [Max], Angle:60.0 , Head Type:Rigid, Includes:Torch Body AF Amps:180.00A ...

Jay Johnson's Boot Camp Fitness: Ultimate Body Volume 1 (Blu-ray) (Widescreen) : Ready for fitness? With the help of his wife and co-trainer Lin, retired US Army Drill Instructor Jay Johnson brings you the only authentic boot camp fitness training system available. With over 10 years in the making and patterned after methods researched and developed by the U.S. Department of Defense, "Jay Johnson's Boot Camp Fitness System" can guarantee you the permanent results you are looking for. Join Jay, Lin and crew as they work your entire body into your Ultimate Body! If this system is good enough to work for the U.S. Military and the World Famous Dallas Cowboys Cheerleaders, it will work for you! Join Jay, Lin and crew as they work your entire body into your "Ultimate Body"! Increase your overall body shape, image and feet by performing these total body workouts.

Lisa Rinna: Dance Body Beautiful - Ballroom Body Blast : "Lisa Rinna: Dance Body Beautiful", the hip new workout method created and choreographed by "Dancing With The Stars" competitors and fan favorites Lisa Rinna and Louis Van Amstel is the ultimate fitness DVD series. Encompassing totally unique routines that are super fun and easy to follow, you can do these dance fitness, body blasting workouts anywhere or anytime, no partner needed! So get up! Get moving! This is what everyone is talking about and the most fun you will ever have losing weight, getting fit and dance, dance, dancing your way to a beautiful dance body! Each "Dance Body Beautiful" dance starts with an easy to learn lesson breaking down the dance. Then starts out with a slow version, then a medium version and then a body blasting fast version that will leave you feeling like a dancing star.

Power Yoga: Total Body Workout (Deluxe Edition) : Much more than sheer strength, power comes from a balance of all the elements of the body in relationship to each other. Power yoga can not only deliver a challenging physical workout and create detoxifying heat in the body, but also build greater strength of mind, body and intention to harness the deeper power you hold within. "Power Yoga Total Body" workout is a seamlessly integrated 60-minute program that helps you experience the benefits of power yoga more fully. Guided by acclaimed instructor Rodney Yee on the dramatic Hawaii coastline, a flowing vinyasa sequence combines the Sun Salutation with standing poses, forward bends, backbends, twist and arm balances for a complete total-body workout. This Deluxe DVD includes quick-access chapter menus and practice-adaptation tips from Rodney Yee that make it easy to customize your workouts as you master the more challenging sequences. An insightful bonus interview with Rodney Yee is also included. Emphasizing the rhythm and steadiness of the practice, this program is a physically, mentally and spiritually satisfying workout that brings true ...

BodyBar Strength and Conditioning DVD : BDY1029: Ships Via Small Parcel Ground The Body Bar Strength and Conditioning DVD consists of three Body Bar workouts, each focusing on total body strength and conditioning. The DVD format allows you to do each workout on its own or customize your own workout by mixing and matching exercises from each. Feature: Strength and Conditioning DVD ''Basic Training'' uses the Body Bar to sculpt and define every muscle group with time efficient, super effective exercises ''Body Bar Challenge'' uses intensity training techniques such as giant setting, super setting and drop setting to increase the overall intensity of the workout in a shorter period of time The ''New Body Bar Workout'' is an exciting, energetic, and educational workout using classic Body Bar moves in powerful and effective ways Level: Beginner to advanced Made in USA Specifications: Weight user capacity: 0.